How thoughts create illnesses? | Ritu OM | Jnana Param
How thoughts create illnesses?
May be you are suffering through any mental illness like depression, stress, obsessive compulsive disorder, Bipolar disorder, anxiety or any other related issues which are manifestation of stress through these illnesses.
Meditation helps you to overcome negative thinking, rewire neural pathways, and helps u to become more positive and effectively reduce stress and anxiety.
And cultivate feelings of happiness
You can meditate anytime, anywhere, and in any situation.
#bipolardisorderrecovery #bipolarawareness #bipolarrecovery